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Friday, March 15, 2013

Take Charge of Eating Tip #16

This tip is just too fun to pass up!

#16 - Food can bring people together. Everybody eats, and cooking, sharing, and talking about foods from other cultures is a wonderful way to meet people and to appreciate other traditions.


Invite over some friends this weekend for a nice dinner. Share some of your favorite foods or family traditions, and ask about theirs. I bet you will learn some interesting things about your friends and about food. Have fun!

 (If you missed my post about why or how we are doing this Take Charge of Eating challenge, check it out before you join us)


  1. This is something that should be obvious, but I think b/c people are so busy, have gotten away from simply having a dinner together with other people. It's the best way to help people realize healthy foods can be simple, delicious and well worth it!!!

    1. Yes!! I agree, it should be simple. But, we just don't make the efforts anymore. I am guilty of this, and I need to work on it!


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