The weather is getting colder. Less sunshine. Less Vitamin D. Less time spent outdoors. More colds. More grumpiness.
Let's not get stuck in this depressing cycle. There are many positive things you can do each day to help brighten up your own day and someone else's, as well. I am sharing a few of my favorite tips with you today. Cheer up!
1. Write a handwritten letter. Give a few genuine compliments, write about how much that person means to you, or share a special memory that will make them smile. Something so simple can mean so much. And it will probably only take you one minute to do this. Easy peasy!
2. Random Acts of Kindness. Do we only give gifts when we feel others deserve them? It can get easy to fall into that habit. What about giving a gift today for no reason at all? One fantastic gift idea is a beautiful plant that will not only brighten their day today, it will brighten their day for many weeks, months, and maybe even years.
Grateful Red Hydrangea from Nature Hills. Isn't it beautiful? I kept it inside for a few days to brighten up my kitchen table, but then I planted it outside in a spot I can see every day. It will grow 3-4 ft high and will not wither like a vase of picked flowers, so you can continue to enjoy this gift that keeps on giving. It will provide you or your friend with armfuls of flowers for your vases all season. (extra tip: it is half off right now on the Nature Hills website) Every time you/they see it, they will remember your thoughtfulness and love and feel that special feeling all over again.
3. Make a special treat! My husband knows there is hardly anything I love better than when he makes me treats. Chocolate treats, to be exact. What is that old saying? The way to a man (or woman's) heart is through their stomach. Hmmmm...sometimes that can be true.
Here are a few of my favorite homemade healthier treats:
Coconut Chocolate Chip Cookies - paleo, gluten free, dairy free, yum!
Chewy Cinnamon or Chocolate Brownies - paleo, gluten free, dairy free, delicious!
Award-winning Chocolate No Bake Cookies - gluten free, dairy free, melt-in-your-mouth
Make a difference in someone's day today, and I guarantee that you will feel better as well!