An orange a day keeps the doctor away. Lemons, oranges, and limes have had a long history of use for internal cleansing, and are high in vitamin C and bioflavonoids, phytochemicals with powerful antioxidant effects. These compounds can quench free radicals, supporting the body's detoxification pathways.
I give you permission to eat as many oranges as you want! (just don't eat so many that you make your tongue sore)
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