I know many people use the excuse of "I don't have time," for the reason they don't exercise. I understand busy lives. I understand children running around, needing you every other second. So, let me offer you a great solution - how about a 10 minute workout?
REV4 Rev It Up by Natalie Jill is a great workout DVD that you can do at home in only 10 minutes. Let's say for some odd reason, you actually have more time, well then, you can expand your workout with her other 3 add-on 10 minutes workouts!
These workouts are super convenient and can be modified to fit your lifestyle and level of fitness. Rev4 was designed to CHANGE your body FAST and with ZERO equipment! But, if you like a little more challenge, then add weights!
This DVD consists of:
- Rev1-Full Body
- Rev2-Lower Body
- Rev3-Upper Body
- Rev4-Core Crusher
- Bonus Material