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Wednesday, January 30, 2013

Whole30 Challenge - Day 30 - The End!

The 
Is this really the end?

I cannot believe I am actually saying this, but I will say it, "I am sad."

I am sad to be at the end of this journey. Those are my initial feelings, and when I think about why I feel that way, here is what I come up with:

1. I love a good challenge, and now that this is over, I will miss the program, camaraderie, and support of all of you and all the other Whole30'ers.

2. I feel good! I feel great about not relying on sugar and processed junk to get me through the day as my little pick-me-up treat. Now I know, it really did NOT pick-me-up.

3. My skin looks and feels great! No blemishes at all during my Whole30.

4. I think I still have a lot to learn. I am sad that I didn't master my Whole30 journey perfectly. I still snacked. I still had the emotional snacks at night. But, I have a little consolation in the fact that I can and will be doing another Whole30, maybe next year on January 1st again. And this time, I will be more prepared and ready to tackle it better!

5. I have learned so much about myself, eating patterns, triggers, and how eating ONLY really healthy food makes me feel fantastic!

6. I won't have the structure of the program - my inner voice telling me "Don't even think about cookies. Don't even wander over to the chip aisle." Now, I will have to learn to say no just because I know deep down I don't want that junk food.

7. I am scared of relapsing into the nightly sugar junkie I once was. Sure, I ate healthy 90% of the time, but the other 10% of the time was ugly.

8. I have had fun (dare I say it) trying to come up with new recipes and trying new ingredients. Sure, it was a lot of extra work, but it sparked my creativity and everything was so darn tasty!

Even though I am sad it is over, you know what they say - "Don't cry because it is over, smile because it happened." So, that is what I will do. I will continue to smile because I made it, because I didn't eat junk for 30 days, because I did something I never thought possible!!!

Next time, you'll have to join me, because it was a journey like no other!

Stay tuned for future posts updating you on how I am transitioning. If you did the Whole30 with me, I'd love to hear how you feel today.

9 comments:

  1. Congratulations. I missed the last week of your challenge and will have to go back and pick up some of the ideas and recipes. I don't know that is is something I could manage. You should be proud of yourself for doing as well as you did.

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    1. Thanks! I am proud of myself, and I am excited to take what I have learned and keep doing it!

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  2. Super proud of you honey. Way to finish your whole30 with style! No reason to be sad...I know you'll challenge yourself in new ways and overcome...as always! What a journey. Thanks for all you've done above and beyond the Whole30 this past month. Love you!

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    1. Thanks, sweety! I appreciate your support, and I hope next time you will join me on my next Whole30 journey.

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  3. Congratulations! It's hard. My family has gone paleo too, but I settle for the 85/15 rule so I don't get *too* deprived. :P

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    1. Thanks for your thoughts, Olivia. I appreciate the support and advice.

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  4. Wow, that really takes dedication! It sounds like such a wonderful thing to do, but I don't know if I would have the strength to do it all! Congrats!

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