I love teaching and practicing Yoga and Pilates. Unfortunately, I only teach one Yoga/Pilates fusion class a week. But, I savor that class...It is so relaxing, strengthening, and rejuvenating.
It is very important during Yoga and Pilates to have great form and follow instruction very carefully to get the most out of each pose or exercise. There are many tools that you can use to help with this. I love Stick-e products, because they have everything you need to help you get started or take your Yoga/Pilates exercise to the next level.
I love these products, because they don't do the work for you. They just eliminate obstacles and help you to have the best experience possible.
My favorite product is their Yoga mat with Lasso strap. In fact, this is the only Yoga mat with an attacheable/detachable Lasso strap. Genius!! This strap can help in so many ways. It can keep your rolled mat contained and help you carry it. That sounds simple enough, but how annoying is it to constantly try to squeeze your mat into it's bag to carry it home? Nobody should have to deal with that frustration after they have just relaxed and enjoyed their Yoga class. Plus, the strap can help you improve your performance with stretching or the more difficult poses. I appreciate how thick and cushy this mat is, so you won't feel the ache in your knees, elbows or other joints. Another great thing about this mat is that one side of the mat is black, and the other side is blue with positioning lines to help you have perfect form! I love, love, love this mat with the Lasso strap! It really has everything I have been looking for in a Yoga mat.
Now if I could only look that graceful, I would be set.
I would also highly recommend the Stick-e Live What You Love Yoga Escape DVD. This DVD is perfect for all levels, from beginning to expert. I appreciate that it is broken down into 15 minutes sessions, so that you can get a workout in no matter how busy you are. Who can't spare 15 minutes? Danielle is a great instructor, and the sessions are excellently taught! When you get up to mastering the advanced poses, you will feel incredibly strong and confident, because they are quite challenging. Take a look at each level of this DVD for yourself in this short DVD preview.
I am a huge fan of Stick-e products! I only wish I would have known about them sooner. Their products will assist you on your journey to better health! Browse around their site to see all that they offer and shop for your own new mat and accessories.
*I was provided product to review, and I was under no obligation to review if I so chose. Nor was I under any obligation to write a positive review in return for the free product.*