Aurorae Resistance Bands Set Giveaway

Who has ever used resistance bands? I love them for a variety of reasons:

• They are great for strength training and stretching
• They are affordable and allow you to do a variety of at-home exercises
• Anybody of any fitness level can get a good workout from using them
• They are easy to take with you on trips or vacations, so you can workout from anywhere

Aurorae, an active lifestyle e-retailer that is a long-time favorite of mine, recently sent me their awesome resistance bands set.  It is a very complete set that comes with padded handles, a door anchor, am ankle strap, a detailed guide book and a carrying case.

Each band is a different resistance, so you can use them for many different muscle groups and use harder ones as you get stronger.  

Yellow 2-4 lbs., Blue 4-6 lbs., Green 10-12 lbs., Black 15-20 lbs., Red 25-30 lbs

 One way you can use them is by attaching the handles to the bands with a very easy click attachment. With this, you can do all kinds of exercises: squats, rows, chest presses, tricep extensions and bicep curls, which I am doing by standing on the center of the band and pulling upwards with my palms facing the ceiling, seen below.

 If you want to try the ankle strap, then just quickly click the handle strap off and click the ankle strap on.

 You can attach the other side of the band to a door with the door anchor. From there you can have fun doing all kinds of exercises such as: leg extensions, leg abductions and adductions, and so much more.

 Now, do you see why I love resistance bands? These Aurorae bands are super durable, very easy to use and come with a how-to guide and carrying case to get you started on your workouts immediately. Plus, they come with a lifetime guarantee! Cannot beat that!

We are sharing the exercise fun! (1) Lucky reader will win (1) Aurorae Resistance Bands Set! Enter below.

a Rafflecopter giveaway

Thanks to Aurorae for their product for review. No other compensation was given. All opinions are mine.