Every single mom out there knows how stressful it can be to be a mom. I think that if I have any health problem, that is it - stress! Now, we are adding a third baby to the mix, and I am honestly scared silly to think about life is about to be like in around 8 weeks.
Thankfully, there are others out there who understand the stressors of being moms, and they have great ways to help! The "Calm for Moms" series of CD's has been especially designed for all hard-working, busy, stressed out Moms. These CD's will help give you the calm you need to be balanced and ready for the challenges that daily motherhood brings. Ahhhhh...I feel better just thinking about it.
My favorite of these CDs, by Janet Montgomery and Jeff Gold, is The 11 Minute Nap. I don't often have time for a full nap, so this is perfect for me. I get the relaxation without the grogginess of being woken up too early and still tired. Janet's soothing voice uses guided imagery to help you recharge your mind and body, gain clarity and de-stress. The background music is so relaxing, and her techniques work very well for me. 11 minutes is the perfect amount of time to sneak away
I am also a huge fan of Jeff Gold's newly released, "Simple Treasures" CD. Using acoustic guitars, piano, strings and flutes, this beautiful CD is a collection of healing tunes that are melodic, restorative and uplifting. I have started using this in my yoga/pilates class, and it perfectly sets the relaxing tone and helps us relax and move through the practice well.
You can listen to any of their music on the individual websites, to get a taste for yourself of how relaxing and rejuvenating it is! Then, either buy the CD's on their website or you can also find them on Amazon. When you buy directly off the website, you can use the code - mom - for 20%
discount on any of their CD's.
Plus, we are giving away a CD to (2) winners - (1) for each CD! This giveaway is open to US and Canada.
a Rafflecopter giveaway
*Cara received products to review. No other compensation was given. All opinions expressed are 100% her own.*
simple treasures
ReplyDeleteI would probably choose Simple Treasures.
ReplyDeletecolljerr at comcast dot net
i'd like simple treasures
ReplyDeletemverno@roadrunner.com
For me, SIMPLE TREASURES sounds perfect. If I decide to give it to my daughter, CALM FOR MOMS would be best. She used to catch a "power nap" at work and said it helped a lot. She is really busy at work now and the 11 Minute Nap would be a good for getting her back in the habit.
ReplyDeleteI would pick the 11 Minute Nap CD.
ReplyDeleteLes Johnson
I'd like "Simple Treasures"
ReplyDeleteThanks!
11 minute nap
ReplyDeletelive well
ReplyDeleteradeeolover at yahoo dot com
I would choose simple treasures.
ReplyDeleteThe 11 Minute Nap! Sounds like something I would use all the time!
ReplyDeletei could honestly, use both!
ReplyDeleteBut, i would choose simple treasures because i think it's more versatile.
"Simple Treasures" Is wonderful!
ReplyDeletekat_emerick@yahoo.com
I'd love the 11 minute nap.
ReplyDeleteMy Name: Heather Abbe
My Email: abbegirl1977 at gmail dot com
The 11 minute nap.
ReplyDeleteemail/ daveshir2005@yahoo.com
fb/ shirley greenawalt zolenski
I would choose the "Simple Treasures" CD.
ReplyDeleteThank you to everyone who entered, and a big congratulations to the winners!
ReplyDeleteThe coupon code "Mom" remains available to all "New World" viewers, for 20% off of all of our CD's including "11 Minute Nap" and "Simple Treasures"
Please visit:
http://www.calmformoms.com
and
http://www.jeffgoldmusic.com
Thanks again,
-Jeff