Drink Your Antioxidants!

I firmly believe that when you put junk into your body, you feel like junk. That is why I am so choosy about what I put into my body. Every day, I like to get my vitamins, minerals, protein and antioxidants, among other things.

If I can add a little more nutrition to my day, I feel just that much better! Lately, I have been drinking Bai5, which is packed with all the daily antioxidants we need. It gives me a little boost in the morning, when I have to wake up nice and early to teach fitness class. Inside each bottle is 35 grams of natural caffeine (about as much as one cup of green tea) and the antioxidant power of the coffeefruit!

 What in the world is the coffeefruit? It is the superfruit outside part of a coffee bean. No, it doesn't taste like coffee, and Bai5 doesn't look or taste like coffee either. Bai5 is a delicious blend of organic coffeefruit, a natural sweetener - erythritol, other yummy fruit juice combos, and white tea extract. You may not believe this, but one 18 oz. bottle is only 5 calories!! And you don't have to be suspicious about that either. I have done the research, and this is one clean beverage. You don't have to drink your calories to get a little flavor in your beverage choices anymore. This is a natural, delicious way to get a little energy and antioxidant boost and have a refreshing taste of something other than water.

 Say bye, bye to free radical damage and hello to yummy Bai5 flavors like: Sumatra Dragonfruit, Brasilia Blueberry, Congo Pear, Costa Rica Clementine, and Ipanema Pomegranate, Malawi Mango, and Panama Peach. My favorites are the Panama Peach, Sumatra Dragonfruit, and Costa Rica Clementine. They are so fruity and refreshing! Perfect for summer!

You can find Bai5 in Whole Foods, Duane Reade, and Fairway. Drink up!