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Thursday, June 9, 2011

RevAbs Update - Day 31

I have been working my butt off for the last 30 days, doing RevAbs 6 days a week and loving it!!!

Now I am into a new phase of the series. My workouts are all new, and I think they are even better than the last ones! Brett is still up to all his funny antics like random cartweels and being the back sweat police. Ha, ha!! He knows how to motivate you, make you laugh and keep you wanting more. I think that is a talent that not every trainer possesses, so thank you, Brett!

I will say that when I saw I would be doing the same workout for 30 days, I thought I was going to be bored out of my mind. But, I wasn't. I found that by the end I had learned more and more about how to perfect my form and I had come up with new ways to make the moves even harder and more effective for myself.

Now, what about results? Well, technically, I don't have to take my measurements, weight, etc for about 15 more days, but I just had to take a quick check to see the changes I have been making in my body. Here are the few sneak peaks I checked:

My waist measurement (which is what I really cared about, since having my 2nd baby) - I lost 1 inch!!!

My weight - I lost 3 pounds!!

My body fat percentage - I lost 4%!!

Now, that may not sound like much to you, but for someone like me who started out at a normal weight and ideal body fat percentage, it makes a huge difference!

This is obviously a program that works, and as a trainer myself, I love it!

Now for the best part, you all have the chance to win your own RevAbs program and a week of Shakeology shakes!! But, you better hurry over to the giveaway and enter, because it ends tomorrow on June 10th, 2011!!!

* Beachbody provided me with this product to review, and I was under no obligation to review it if I so chose. Nor was I under any obligation to write a positive review or sponsor a product giveaway in return for the free product.*

2 comments:

  1. Congrats! That's fantastic results! Keep going and drink LOTS of CLEAN water!

    ReplyDelete
  2. Thank you, Becca! I just keep on keeping on!

    ReplyDelete

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