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Thursday, February 28, 2013

BodyWorksBand Review and Giveaway

As a personal trainer, I like to use different tools to keep things fun and keep the muscles guessing. While I have always used bands as a tool, I have never seen a band as genius as this one!

The BodyWorksBand is an almost weightless, recession-proof, carry anywhere exercise band with a full-body strength training workout printed across the entire band. It's the only band of its kind! You can use it as you would a regular resistance band and then when you're traveling there's no need to remember or write down exercises because they're right on the band.

This band gave me one of those "why didn't I think of that?" moments. It is so smart! Now, you can get the great full body workout a band provides all with just one piece of equipment. You won't need workout sheets or videos to guide you along your workout. It is all written down very clearly on the band!
As you can see above, there are 11 different basic exercises to guide you through a full body workout, showing you the two main phases of each move, so that you know exactly what to do. I like the exercises they chose, and they will really hit all the major muscle groups. You can make each exercise harder by holding closer to the middle of the band or easier by holding farther away from the middle of the band.

I highly recommend this band, especially for those of you who are traveling a lot or like to keep your workouts basic. You can buy them for only $14.95 on their website.
For (1) lucky winner, we are giving away (1) of these awesome BodyWorksBands! Enter below!

a Rafflecopter giveaway
Cara was provided product to review. No other compensation was given. All opinions expressed are 100% her own. 


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